Weeks 1–4 · Foundation and honesty
Identity, repentance, wounds, and anger.
14 lessons · 14 weeks · Kiswahili / English · Free
A 14-week journey of restoration in Christ: from shame and fear toward truth, renewed practices, safe relationships, and hopeful service.
Start lesson one → Readings, galleries, and worksheets are open without an account.

For adults, Bible study groups, and facilitators seeking restoration in Christ. The course can also support prison ministry and preparation for reentry, with attention to safety, consent, and individual circumstances. No prior theological training is required.
From shame, fear, and isolation toward identity in Christ, responsible truthfulness, gracious practices, safe relationships, and service. Freedom is Christ’s gift and a journey of learning to walk by the Spirit; the course promises neither instant healing nor a trouble-free life.
Allow 45–60 minutes of study alongside brief periods of practice. A longer article can be read across two days. Every lesson is open; one lesson each week is recommended, with pace adapted to circumstances.
No live meeting is scheduled on the site. A group may agree on meeting dates and times.
Before week one
Read Galatians 5:1, 13 and the series introduction. Record one feasible goal and one needed support. No personal history must be disclosed to the group.
The Door Is Open, but Have You Learned to Walk in Freedom? ↗
Meet your teacher
A pastor, author, and Bible teacher based in Dar es Salaam, Tanzania, and founder of Maisha Kamili. He helps learners read Scripture in context and connect it with everyday life.
He studied theology at the University of Eastern Africa, Baraton, and earned a master’s degree in theology at Friedensau Adventist University, Germany. His experience includes pastoral ministry, university teaching, and ministry in hospitals and prisons.
Have a question about the course? Tap WhatsApp to start a conversation yourself.
Welcome, even if you are starting today
You can read lessons, open articles, and use the galleries without signing in. We invite you to create an account to enroll, save progress and reflections, and submit questions to the teacher. ChatGPT offers a free account; you do not need to purchase a subscription to get started.
Keep your password and verification codes private. Your teacher will not ask for them. Official free-account guide ↗
Lessons and quizzes are open. Sign in with a ChatGPT account to enroll, keep progress and reflections across devices, and contact the teacher.
Sign in to save progressWorksheets for all 14 lessons, a midpoint review, and a 90-day continuation plan. Private reflections need not be submitted to the teacher.
Download workbook (PDF) ↓Identity, repentance, wounds, and anger.
Fear, peace, spiritual rhythms, and a way through temptation. Midpoint review: week 7.
Boundaries, service, and safe belonging.
Preparation, accountability, and new-creation hope. A 90-day plan: week 14.
Week / Lesson 1
2 Wakorintho / 2 Corinthians 5:14–21
Distinguish past wrongdoing from identity in Christ while accepting responsibility.
Open lesson →Week / Lesson 2
Luka / Luke 15:11–32
Explain repentance as returning to the Father and choose one responsible response.
Open lesson →Week / Lesson 3
Zaburi / Psalm 34:15–22
Recognize the place of lament and choose safe support without rushing healing.
Open lesson →Week / Lesson 4
Waefeso / Ephesians 4:25–32
Distinguish anger from harmful conduct and plan a safe response.
Open lesson →Week / Lesson 5
Wakolosai / Colossians 2:13–15
Evaluate spiritual claims in the light of Christ and choose wisdom over accusation.
Open lesson →Week / Lesson 6
Wafilipi / Philippians 4:4–9
Distinguish evidence from fearful prediction; join prayer to a feasible action.
Open lesson →Week / Lesson 7
Zaburi / Psalm 1:1–6
Build a modest rhythm of Scripture, prayer, and rest; review the first half of the journey.
Open lesson →Week / Lesson 8
1 Wakorintho / 1 Corinthians 10:1–14
Identify a trigger and make an early exit plan with appropriate support.
Open lesson →Week / Lesson 9
Wakolosai / Colossians 3:12–15
Distinguish forgiveness, reconciliation, and trust; choose a respectful boundary.
Open lesson →Week / Lesson 10
Yeremia / Jeremiah 29:1–14
Read the promise in its exilic context and form one 30-day goal of service.
Open lesson →Week / Lesson 11
Zaburi / Psalm 68:4–6
Distinguish loneliness from chosen solitude and choose one bridge toward safe belonging.
Open lesson →Week / Lesson 12
Warumi / Romans 12:1–2
Build a plan for day one and days 7, 30, and 90 with support and responsibilities.
Open lesson →Week / Lesson 13
Waebrania / Hebrews 10:19–25
Arrange voluntary accountability with timing, boundaries, and a support plan.
Open lesson →Week / Lesson 14
Wakolosai / Colossians 3:1–17
Connect resurrection hope to present decisions and complete a 90-day continuation plan.
Open lesson →